- 1 If you’re familiar with aromatherapy at all, then you know how beneficial and useful the right essential oil diffuser recipes are!
If you’re familiar with aromatherapy at all, then you know how beneficial and useful the right essential oil diffuser recipes are!
Different essential oil diffuser recipes address issues ranging from depression, stimulating your memory for a test and boosting your confidence before you go out!
After a long day of work, most people turn to alcohol & other bad habits to get through to the next day. The right essential oil recipes can help restore your mental and physical vigor after a long day without using harmful chemicals.
Here are our 12 favorite essential oil diffuser recipes. Leave a comment with any recipes that we’re missing!
Curing The Blues
Even if you’re not clinically depressed, periods of sadnesses are something that all people experience. Depression is a combination of circumstance and chemicals in your brain that affects your mood. You can use certain essential oil combinations to get yourself out of a funk.
Here Are Some Blends You Can Try To Fight Depression:
Combine Rose, Orange & Sandalwood For A Calming Effect
Combine Lemon, Jasmine (Or Neroli) & Frankincense For An Uplifting Effect
Combine Ylang Ylang, Lavender And Grapefruit For An Uplifting Effect
Support Your Immune System
One of the best benefits of using essential oils is they offer you a 100% natural way to prevent and treat the common cold. The majority of essential oils have potent anti-microbial properties that can actually attack bacteria and pathogens that are floating in the air. This means you can stop the cold virus before you even inhale it!
These immune system recipes are perfect for maintaining your health when the weather is changing or during flu season.
Combination For Preventing A Cold – Lavender, Eucalyptus, Tea Tree, White Thyme, Peppermint, Lemongrass
Combination To Speed The Healing Process – Cypress, Grapefruit, Lemon, Rosemary
Combination To Bolster Your Immune System – Cajuput, Lemon Rosemary, Sandalwood
Keep these diffuser recipes running while you sleep to increase your immunity during cold and flu season.
Essential Oil Diffuser Recipes For Sleep Combinations
Essential oil diffuser recipes for sleep are probably the most useful. Being unable to sleep is something almost everyone has experienced and severe insomnia is something that no one should have to deal with.
Try These Combinations For A Natural Way To Address Sleeping Issues Without Relying On Drugs:
Mix 3 Drops Of Lavender, 4 Drops Frankincense And 3 Drops Wild Orange
Mix 3 Drops Bergamot & 5 Drops Vetiver
Mix 3 Drops Rosewood & 3 Drops Sandalwood
Essential oil combinations to reduce the appearance of cellulite
Cellulite is something that may cause you to feel self-conscious even though it’s a normal part of your skin and something that everyone has.
Fortunately, you can use essential oils to address the appearance of your skin. Remember to be careful when applying essential oils on your skin; you should always dilute the oils before direct application.
To get rid of cellulite try this combination: organic coconut oil, Lemon essential oil & Peppermint essential oil. Mix these 3 ingredients together until it has a whipped appearance. Lemon and peppermint essential oils detoxify your skin and reduce inflammation, which contributes to fighting the appearance of cellulite.
Try this combination before you go to sleep and after you get out of the shower! You can also use this combination to reduce the appearance of varicose veins on your legs or arms.
Blends for Pain Relief
Essential oils are great ways to address your pain without resorting to harsh chemicals like Tylenol.
Headache Recipe – Peppermint, Lavender & Eucalyptus
Sore Muscles Recipes – Cinnamon, Peppermint, Camphor
Another Recipe For Sore Muscles – Ginger, Black Peppermint & Lavender
When it comes to aromatherapy and pain relief, black pepper is one of the best oils for aches and pains. You can feel the warming effects from black pepper almost instantly. It also improves your blood circulation and addresses inflammation. Black pepper oil is great for arthritis and also for before or after a workout. You can add black pepper oil to any of the above combinations.
Memory Enhancing Blends
You can also use essential oil recipes to improve your brain function. These oils are known for their positive effect on your brain’s ability block out distractions and focus on the task at hand.
Combine Rosemary & Lemon In Your Diffuser
Combine Rosemary, Cypress & Basil In Your Diffuser
Combine Peppermint & Cypress In Your Diffuser
These essential oil diffuser recipes for memory are best used while your studying or doing focused work.
Essential oils can also have benefits for infants, but you need to take a few safety precautions. Any essential oil you use for a baby must absolutely be diluted. Essential oils are far too concentrated to use on an infant without dilution. Babies should never come in contact with the oils, so topical application isn’t an option. You can still use these essential oils to help your baby fight a cold.
If you want to play it safe, wait until your child is at least 6 months old before using these diffuser recipes. Some people say 3 months is safe, but your judgment as a parent will also be part of your decision.
Here are some oils you can safely use for an infant when diluted:
Essential Oil Diffuser Recipes For Babies #1 – Mandarin, Neroli, And Pine
Essential Oil Diffuser Recipes For Babies #2 – Tea Tree, Sweet Orange, And Spruce
Essential Oil Diffuser Recipes For Babies #3 – Ravensara, Rosalina, And Lemon – This Recipe Is Particularly Good For Colds.
Essential Oil Blend For Shaving
Instead of relying on traditional shaving creams loaded with chemicals, you can use essential oils to nourish and moisturize your skin.
All you need to do is mix the following oils with vegetable oil until you get a creamy consistency. Then you apply as needed to the area you want to shave.
Essential oil combination for shaving – Vegetable oil as a base, Lime essential oil, Cedarwood essential oil, Lavender essential oil, and Vanilla essential oil. Mix until you reach a creamy consistency.
Confidence Enhancing Recipes
Confidence and success go hand in hand. If you’re about to head out to a job interview or even a date, these blends can help you while you get ready. Turn on the diffuser with these blends while you shower!
Combine Grapefruit & Cypress To Stimulate Your Confidence
Combine Jasmine & Bergamot For An Uplifting And Energizing Effect
Combine Orange & Rosemary For Before Social Events
Blends For Stress Reduction
Stress is a part of life that if we’re not careful, can severely harm us. Stress has long term negative effects that slowly sneak up on you the more it’s ignored. One side benefit of using essential oils is it gives you the motivation to set aside time during your day to just relax. Using these specific blends can help calm your mind after a hectic day.
Combine Orange, Lavender And Bergamot For A Potent Anti-Stress Blend
Combine Bergamot, Ylang Ylang And Patchouli For A Relaxing Mix
Combine Lavender, Lime, And Mandarin After A Long Day
Essential Oil Diffuser Recipes for An Energy Boost
Essential oils are perfect for giving you an energy boost without having to rely on stimulants. Essential oils nourish your body and your mind, which helps you fight fatigue.
Oils such as lemon and ginger warm your body and open your heart muscles to improve blood flow. The following recipes for energy are great for in the morning or before attending an event.
Energy Recipe #1 Ginger, Lemon, And Peppermint
Energy Recipe #2 Rosemary, Pine, And Basil
Energy Recipe #3 Lavender, Angelica, And Grapefruit
Energy Recipe #4 Black Pepper, Orange, And Bergamot
Recipes For Relaxation
After a long day at work or a stressful situation, you need a healthy and natural way to decompress. These essential oil combinations are excellent for relaxing in the evening or spending some time gathering your thoughts before things get busy.
Combine Lavender, Clary Sage And Geranium For Relaxation
Combine Marjoram, Rosemary, And Peppermint
Combine Thyme, Rosemary And Roman Chamomile
There are tons of essential oil diffuser recipes that we’ll bring to you in the future. Keep in mind, to get the full benefit of these essential oil diffuser recipes you still need your sleep.
Try preparing specific essential oil recipes to help you relax in the evening and certain blends for helping you to fall asleep. Having a set sleeping schedule helps regulate your body and makes using different blends more effective.
Where Can You Get Essential Oils?
Keep in mind a lot of businesses take advantage of the fact that not many people are willing to research their essential oils. Low-quality oils can contain all sorts of additives, and they won’t be as effective when you try and get a therapeutic benefit from them. It’s easy to think aromatherapy doesn’t work if your only experience is with low-quality oils!
High-quality essential oils are more expensive than regular oils, but the few extra dollars is well worth it. You’ll find yourself using smaller amounts of the oils for each recipe, and you’ll actually notice the medicinal benefits.
If you’re looking to get started with essential oils, try the starter pack from Plant Therapy. These oils are USDA approved and have many positive benefits attesting to how pure these oils are. You can use these oils for therapeutic recipes as outlined in this article or you can add them to different cleaning mixtures.